Mindfulness Aotearoa

Mindfulness can help you deal with the anxiety, emotions and pain of recovering from cancer.  Mindfulness Aotearoa offer 8-week MBSR mindfulness courses, considered the gold-standard of mindfulness training, delivered by experienced and dedicated teachers. Visit our website to find out more, or contact Jan by email or phone on
021 22 77 069.

Upcoming 8-week course - register now - 14 Oct 2019 - 9 Dec 2019
Mindfulness Aotearoa offer 8-week MBSR mindfulness courses, considered the gold-standard of mindfulness training, delivered by experienced and dedicated teachers. 

Mondays: Oct 14th 2019 – 9th Dec 2019  (Full day of Mindfulness Sat 30th Nov)
6.30pm -9.00pm
The Mercy Centre, 104 The Drive, Epsom, Auckland
$690.00
Please note, no session on Oct 28th due to Labour Day
For more information and to register, please visit the Mindfulness Aotearoa website or contact Jan Haworth jan@mindfulnessaotearoa.com or 021 22 77 069.


 

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