During a recovery from breast cancer, we're often fearful that we're doing the wrong thing when it comes to helping ourselves - but what is the 'right thing'? This can be particularly stressful when treatment is finished, because when we're under the continual care of our me...

Everyone is decorating their homes, shopping for gifts, buying up large for Christmas dinners and celebrations, and going to end-of-year parties … there's an air of fun, frivolity, and summer plans. You have been given a diagnosis of breast cancer.The impact of a diag...